Yesterday's WOD was Annie:
In case you are unfamiliar with Annie-
For Time:
50-40-30-20-10
Double unders/sit ups
Time: 6:45
Previous PR was 6:47 and although this time was better, I felt like I was going in slow motion! Frustrating, but given the sleep and stress experienced lately with exams and such, this really shouldn't be a surprise. It's incredible the effects of body harmony on performance.
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