If I could name this WOD it would be "Nightmare by Med Ball" because that is exactly what it is.
5 rounds for time
20 wall balls (20#)
20 med ball cleans (20#)
40 OH Walking Lunges (20#)
21:53
Not happy with this time, but considering my energy levels lately, I am satisfied....for now. Less breaks and I think a sub-20 is well within grasp.
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